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Cancelled 2/6 - Chair Yoga with the MarcellusTown Recreation In-Person
Join certified yoga instructor, Diane Zarzecki, as you enjoy the benefits of yoga! Learn simple movements that gently exercise each part of the body, including our breathing. These seated exercises build strength and flexibility, so we become more mobile and confident. We also work on balance, standing and using the chair as a steady support. This class will take place upstairs in the Community Room at Marcellus Library. Please wear comfortable clothes and bring a water bottle.
Thursdays: January 9, 16, 23, 30 February 6, 13, 20, 27
Where: Community Room upstairs at Marcellus Library
Fee: $25/person 8-week session
Time: 9:15am & 10:30am
There is also a zoom option for each class but if you sign up for zoom you may not attend in person unless there are openings in the class, space is limited for in person as there are limited chairs.
Register here
Stop in the Marcellus Parks and Recreation
22 East Main Street
Marcellus, NY 13108
or call Phone: 315-673-3269 ext. 2
- Date:
- Thursday, February 6, 2025 Show more dates
- Time:
- 9:15 AM - 10:15 AM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Community Room
- Audience:
- Seniors
- Categories:
- Fitness Health & Wellness