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COUCH TO 5K - INFO SESSION In-Person

Thinking about starting a running routine? Join Miss Sophia and fellow community members to learn more about our upcoming Couch to 5K run/walk program. This informational session will cover program details, expectations, and how to get started—no experience necessary!

Participants who wish to join the Saturday morning group runs in May, beginning at the library, will be asked to complete a PAR-Q & You Questionnaire at the end of the session.

Group Runs: Saturdays at 9:00 AM
May 2, 9, 16, 23, 30 & June 6

Date:
Saturday, April 18, 2026
Time:
10:00 AM - 10:30 AM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Community Room
Audience:
  Adults     Teens  
Categories:
  Fitness  

Registration is required. There are 27 seats available.

Event Organizer

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Miss Sophia

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